A full one-to-one session working with your body's energy system to reduce stress, calm the nervous system, and support deep rest. Reiki has been studied in clinical settings for its effect on cortisol, heart rate, and anxiety — felt in the body, backed by research.

60 minutes · £40

A deeper energetic practice working with higher vibrational frequencies to support profound emotional release and spiritual healing. Angelic Reiki sessions are currently in development — join the waitlist to be among the first to experience it.

Get in touch via Instagram or email to register your interest.

A personalised guided meditation session designed around your nervous system and what it needs that day. Grounding, breathwork, and stillness — tailored to you. No experience needed. 45 minutes · £25

A guided group meditation session in a safe, intentional space. Capped at 15 people to keep it personal and held. Grounding, nervous system support, and collective stillness.

Follow @2.0.self for upcoming dates.

£15 per person